After giving birth, your body returns to normal and your estrogen levels drop dramatically. This is what led to an increase in hair loss, hair loss maybe you think the range is only 100, but it can exceed your estimate.
Drugs for hair loss after pregnancy
For a woman hair loss after pregnancy, a mother's habits experienced by a person. But it tersebt be serious if it can not be solved quickly because it will lead to baldness. For the treatment of hair loss you need to do the following:
Diet: food is very important. You have to remember that the food you serve your meals and baby; therefore, you should eat a healthy diet.
Food should include: fruits and vegetables. Should also contain minerals and antioxidants. Antioxidants are vital in the diet because they protect the hair follicle from damage (which may arise as a result of an autoimmune disorder). Some sources of antioxidants are blueberries, peppers, spinach, artichokes, and cranberries.
The food you eat should also contain a lot of vitamins. Some of the important vitamins that you should include in your diet are: vitamin B complex, vitamin E and vitamin C. Some of the best sources are fruits and vegetables.
If you have trouble finding food in the top, it is advisable to consume vitaminyang supplements you can buy at the nearest pharmacy. You also need to make sure that you have consulted with your doctor about the vitamins you consume.
Good Hair Treatment can prevent hair loss.
Here you need to practice good hair treatment. One of the things you should avoid washing your hair with hot water. You also need to ensure that to not comb your hair when wet.
Experts also advise doctors to use a shampoo that can strengthen the hair. This is because the shampoo contains biotin and silica which can improve hair strength. The shampoo also stimulates the growth of follicles. If you use chemical products you need menanyakanya to the doctor. like when ana consult stubborn acne relief medication.
Avoid hair styles that can cause damage: it is recommended that you avoid hair styles that put a lot of pressure on your hair. One of the styles that you should avoid is the ponytail.